Sauna / Cold Plunge

In addition to our Infrared Sauna, we are thrilled to offer a Cold Plunge Shower! Operated via pull chain, the Cold Plunge gives you the opportunity to experience Hot / Cold therapy, an incredibly powerful modality which reduces swelling & inflammation, improves the circulation of blood and the lymphatic fluid, and creates a whole host of endorphins with effect that is tremendously positive for the immune system.