Marriage of Mind & Body
We meet a lot of people at Float who are unfortunately dealing with physical pain due to injury, muscle tightness, arthritis, fibromyalgia, or swelling and inflammation. It is really amazing how much tension the body can hold. A lot of the pain, postural problems, and pinches we feel on a day to day basis can be alleviated with just a little bit of consistent stretching. Flexibility is one of the key longevity indicators, and it can be said that flexibility can and will effect every aspect regarding the quality of life we experience. We’ve mindfully put together programs to help you regain some physical and mental flexibility.
Yoga @ Float
Mon & Wed - 7:00pm - $7
Well suited for beginners, small class sizes, beautiful set and setting— Our yoga classes are perfect to learn the basics, or to take part in prior to a float.
Tues & Fri - 6:30am - $10
This service is on hold until further notice.
Meditation & Workshops
From time to time, we schedule various workshops and guided meditations. From yoga that helps you cope with grief to sonic healing, our Great Room is fantastic for a comfortable space to join together in. Be sure to keep an eye on our social media pages for more information!