Floating reduces pain, lowers inflammation, lowers blood pressure, improves the quality of sleep and boosts the mood. People feel like a huge weight is off their shoulders and the tension melts away into the perfect body temperature water

Consistent sauna usage detoxifies the body, reduces the amount of stress hormone in the blood, makes your body feel great, and actually will cause you to live a longer , healthier life. Count reduced heart disease and cognitive impairment as benefits to this incredible practice.

An INCREDIBLE tool for both body and mind. Benefits include huge increases to dopamine levels, the release of cold shock proteins which are very beneficial to cellular health, and there is even a growing amount of data showing strong anti-cancer benefits.