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First Float, Sauna, or Cold Plunge? You’re in great hands at Float SNJ. Scroll Down To See Our Schedule

  • A woman with closed eyes, sweating, lying on a dark surface in low light.

    Book Your First Float!

    Floating reduces pain, lowers inflammation, lowers blood pressure, improves the quality of sleep and boosts the mood. People feel like a huge weight is off their shoulders and the tension melts away into the perfect body temperature water

  • A woman with a towel wrapped around her head, in a bathrobe, illuminated by red lighting, looking at a smartphone.

    Infrared Sauna

    Consistent sauna usage detoxifies the body, reduces the amount of stress hormone in the blood, makes your body feel great, and actually will cause you to live a longer , healthier life. Count reduced heart disease and cognitive impairment as benefits to this incredible practice.

  • A person in a black jacket and pants standing on ice in a glacial landscape with blue ice chunks, under a cloudy sky.

    Cold Plunge / Ice Bath

    An INCREDIBLE tool for both body and mind. Benefits include huge increases to dopamine levels, the release of cold shock proteins which are very beneficial to cellular health, and there is even a growing amount of data showing strong anti-cancer benefits.