The Cold Plunge At Float

It’s Amazing!

The Cold Plunge at Float is an easy, affordable, and fun way to access the benefits of cold water therapeutic practice. Cold Plunging Improves Athletic Recovery, Reduces Inflammation, Improves Immune Function, and Increases Feelings of Happiness and Well Being. You’ll see how easy it is to deal with life stressors when you conquer the cold. We’re pleased to add this experience to the menu at Float. Because it is the first publicly available, always cold plunge pool in South Jersey, we are continuing our tradition of being the first to bring cutting edge wellness modalities to the area.

“Not only is it rejuvenating, it affirms that I have courage and self-will.” “It’s a process of reuniting with myself in a simplistic, primal way.”

  • At Float, we have created a custom cold water immersion pool that is about double the size of a normal bath tub. We keep the water at temperatures between 35-45 degrees and filter the water between guests. Guests sit in this water for up to 5 minutes. There are phyiscal and mental benefits that range from beauty (weightloss & skin tone) to boosting the immune system to becoming more resistant to stress and experiencing less anxiety day to day.

  • We do too actually. However, this practice quickly becomes addictive and the incredible feeling of choosing to overcome the resistance increases your self confidence, builds your resitance to stress, and people who normally hate the cold start to love it. The feeling AFTER the plunge makes it well worth the initial discomfort.

  • Significant decreases in tension and fatigue. Improvement in mood and memory. Increased antioxidant in the blood, and an more resilient immune system. Plunging produces a protein that protects the brain from degenerative diseases like dementia.

  • It is important to note the risks of cold water immersion. Plunging into frigid water is stressful on the body and can have harmful effects. Hypothermia, mainly. And in rare cases immersion can provoke cardiac arrest, arrhythmia, or respiratory distress, particularly in people with underlying health issues. If you have any concern or underlying health issue, it is important to check with your doctor to learn if this practice could cause you any issue.

The Cold Plunge At Float

We have custom created an over-sized, very powerful plunge pool. Measuring 6’ long, by 3’ wide, with a water depth of 33”, our plunge pool is about double the size of an at home bathtub, ensuring enough space and water depth to ensure full submersion if you’d like. We maintain between 35 -45 degrees F. In between each guest, the water in the pool is filtered and we use the same water sanitizing treatments we do in our floating pools like hydrogen peroxide and ozone. The Cold Plunge Pool is located in the same room as our couples infrared sauna. The private room is equipped with a shower and changing area.

Single Plunge:  $25 

(10min Total Session Time, 5min Max Plunge*, Warm Shower Provided)Guests who purchase a single plunge will not have access to the IR sauna located in the same room.

5 pack of plunges: $99

(will never expire, can be shared. If bringing a guest, back to back sessions should be booked)

1 Month Unlimited Cold Plunge: $125

(1 Month. Starts from the date of your first visit under the package. Can bring 3 guests per month, book as back to back sessions)


Sauna & Cold Plunge Pricing

30min Window: 1 Person: $49

60min Window: 1 or 2 people: $65

Move Back & Forth between the Sauna & Cold Plunge.  Private Room with Swiss (cold plunge shower) and regular warm shower with changing area.

(5) 30min Sauna and Coldplunge Sessions: $175


1 Month Unlimited Monthly Sauna & Cold Plunge: Individual or Couples: $195

Unlock the deepest and most enjoyable benefits with regular use. The month starts on the date of your first visit of the package.