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Feel Clearer, Calmer, & Pain Free

Flotation Therapy Pools - not pods. Private Infrared Sauna & Cold Plunge. VibroAcoustic Therapy.

Float SNJ is New Jersey’s highest rated Float Spa. Science Based Spa Services that can help solve many of the problems of modern life. Come visit our best in class facility to experience stress relief, pain relief, and a complete nervous system reset!

Established 2013

“This was an unforgettable experience. I was able to deeply meditate almost the entire time. It was other worldly floating on the waters surface”

-Shanna T

Floating

  • 5 Custom Floating Pools about the size of King Sized Beds, 12-20” deep, 96 degree water, with thousands of pounds of Epsom Salt so you float effortlessly like an ice cube in a glass. You have your own private shower, changing area, and floating pools.

  • Pressure removed from all the joints, Epsom Salt reduces inflammation. The Body & Mind Let Go.

  • You control the lighting and sound, allowing the experience to be what you wish.

  • Clinically proven to reduce pain, and the symptoms of stress & anxiety.

Screenshot of a review by Pinky Lee about a float therapy experience, praising the relaxing and healing effects, and mentioning the Zen pool and Harmonia Wave.
A woman in a bikini top and swimsuit bottoms relaxing in a shallow pool of water with colorful lighting and textured walls.

Floating pairs very well with Sauna & Cold Plunge or The Harmonia Wave prior to the float!

Floating FAQ

  • Floating, or sensory deprivation therapy, is a healing practice that eliminates all external stimuli (no light, no noise, no sound, no gravity) to help your mind and body relax and rejuvenate. Floating is a powerful therapeutic practice that reduces pain, swelling, and stress in both the body and the mind.

  • We will not allow you to float if you:

    • Have open wounds or new tattoos

    • Have colored your hair within 7 days of your appointment

    • Have an infectious skin disorder

    • Have incontinence

    • Have uncontrolled epilepsy

    We reserve the right to refuse service to anyone at any time.

    A few things to keep in mind:

    • If you have kidney or liver disease or problems, floating may not be right for you. Please check with your physician prior to making an appointment.

    • If you experience vertigo or motion sickness, floating may trigger an episode.

    • Don’t shave before your appointment. The salt water will irritate your skin.

    • Remove your contacts prior to floating. We provide a contact case (and solution) in each room if you forget yours.

    • Try not to consume caffeine before your float, as it may prevent you from relaxing.

    • If you are menstruating, please follow the same precautions that you would when using a public pool.

  • The high salinity creates an environment that is incredibly sterile, and makes it near impossible for any pathogenic organisms to reproduce. In between each guest, the solution is filtered through a 5 micron sediment filter. This removes very small particulates from the salt solution. We then pass the solution through an NSF Certified Ultraviolet Filter. This UV light inactivates cellular material and is the same one used to make drinking water safe. We then use Ozone, or O3 with H2O2, to ensure full oxidation and sterilization.

  • First Time Floats: 75min

    60 & 90min Individual Floats

    90min Couples Floats (Floating in the same pool)

  • The floating pools, changing areas, and showers are completely private! Most of our guests float nude, as it provides the best chance to feel totally at one with the water.

  • We have custom designed some of the largest float surfaces that exist today. Unlike traditional floatation pods, our tanks are spacious enough to stand up and walk around in. They are about the size of a household bathroom, measuring six feet wide by nine feet long with ceilings that are seven feet tall. You may also choose to leave the lights on and/or have your tank door slightly ajar during your float. If you're concerned, feel free to stop by and take a look at the tank area before scheduling an appointment.

    Is it possible to drown in a float tank?

    Anything is possible, however the chances of you drowning in a float tank are significantly less than being bitten by a shark. The salt solution is denser than a human body. Even if you fall asleep, you will remain afloat. We have run over 60,000 floats with no safety issues.

  • We provide towels, robes, sandals, and all necessary toiletries in each private float suite. We also have blow dryers. You are welcome to bring your own towel and toiletries. We recommend comfortable clothes for your post float glow.

Private Infrared Sauna & Cold Plunge

  • Large enough for up two people to comfortably stretch out

  • Saunas reduce the risk of heart diseaseand cognitive decline

  • Both Sauna & Cold Plunge help to reduce inflammation which lowers pain and improves the bodies natural immune response.

  • Bluetooth Audio Connection Available

  • A traditional sauna heats the air around you to warm your body, while an infrared sauna uses infrared light to directly heat your body at a cellular level. This allows for a deeper sweat at a lower, more comfortable temperature

  • A cold plunge, also known as cold water immersion or cold therapy, is the practice of submerging your body in very cold water (typically 50°F / 10°C or below) for a short period of time.

  • Combining infrared sauna and cold plunge therapy, also known as "contrast therapy," is believed to maximize the benefits of both. The sauna session helps to dilate blood vessels and promote detoxification, while the cold plunge causes vasoconstriction, stimulating circulation and reducing inflammation. This hot-cold contrast can be a powerful tool for recovery, mental clarity, and overall well-being.

  • While generally safe for most healthy individuals, it's crucial to consult with your doctor before starting any new wellness routine, especially if you have pre-existing health conditions such as heart disease, or high blood pressure. We do not allow pregnant women to use the Sauna & Cold Plunge.

  • Infrared saunas are known to offer a wide range of benefits, including:

    • Detoxification: Promoting a deep sweat to help the body eliminate toxins.

    • Pain Relief: Easing muscle and joint pain, and reducing inflammation.

    • Improved Circulation: Enhancing blood flow throughout the body.

    • Relaxation & Stress Reduction: Soothing the nervous system and promoting a sense of calm.

    • Skin Health: Improving skin tone, reducing blemishes, and promoting a healthy glow.

  • Our Sauna & Cold Plunge room is completely private, allowing you to wear, or not wear, whatever you choose.

  • The benefits of cold plunging include:

    • Reduced Muscle Soreness: Aiding in athletic recovery by reducing inflammation.

    • Improved Mood & Mental Clarity: Releasing endorphins and stimulating the vagus nerve.

    • Boosted Immune System: Stimulating the production of white blood cells.

    • Increased Metabolism: The body works to stay warm, which can burn calories.

    • Enhanced Resilience: Building mental toughness and discipline.

Infrared Sauna & Cold Plunge FAQ

Screenshot of two customer reviews about Float SNJ. One review mentions a positive experience with IR sauna and float therapy, and the other highlights improvements in back pain after using the sauna.

The Harmonia Wave

The Harmonia Wave is a new vibroacoustical therapy system invented right here at Float SNJ. This is an immersive audio experience that feels like a personal sound bath, as if you were laying right on a gong. It feels like every cell in your body is being massaged by a sound wave. This is the newest, and perhaps most profound, experience at Float!

*Reduction to muscle tension, and the alleviation of pain

*May be beneficial for conditions like neuropathy and Parkinson’s.

*Significant reduction to states of anxiety and improved quality of sleep.

A massage or therapy table with a navy blue cushion, a black cylindrical pillow, and headphones on top. A decorative folding room divider is in the background, in a softly lit room with wooden flooring.